Food For The Brain: Mental Health And Nutrition

GREAT BLOG!

Life So Far

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”  ~Thomas Edison

You’ve all heard it before…  You are what you eat.  But unfortunately, in today’s modern world, what we eat is becoming further and further from actual food product.  Packaged, canned, bagged.. artificial flavors, fillers and sweeteners.. As a results, our consumption of sugar per person, per year has gone from 90lbs in the early 1900s to 180lbs as of 2008!

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