No one has walked your walk but you. You are the only one who knows everything you have gone through in your soul, in your mind, why you believe the way you do, and why you are where you are with the way you treat your health. Please know that no matter where you are, you can help yourself in all areas of health, happiness, and fulfillment. There are so many stories of people who have overcome what they originally thought to be insurmountable odds to become whole, happy, and high functioning people. Anne is down to a size she has not been in since high school despite needing a knee replacement, constant shoulder pain, a full time job, and being a single parent. She is also stronger, moves better, and feels a confidence in herself like never before.


Justin tried for years to put on muscle and develop confidence in his physique. He began with back problems, genetics that make him a “slow gainer,” and shoulder pain. His perseverance and resilience is greater than any pain though. He is stronger in every area, has less pain, and his confidence has skyrocketed with his physique.


What are you making responsible for not reaching your goals in life? There are stories all over the internet of how people have overcome barriers to become the goal they are seeking. Anne and Justin are just two of the hundreds I have witnessed change their lives for the better by eliminating the way they see barriers. They have quit trying and began doing. And you can too! Please take care of your strength, get aerobic exercise, eliminate resentment, and see how you can overcome any obstacle with determination, focus, and resiliency. Change impossible to I’m possible! BE YOUR OWN MIRACLE!


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