Most people have suffered from things they wish they could overcome in their lives. I personally have struggled with weight, multiple addictions, depression, anxiety, and ADHD. What I am happy with is how I have responded to the hand that I was dealt and how I manage my life in a healthy manner today. What I am honored with is witnessing people overcome their own struggles with amazing resilience, determination, and open-mindedness. Please know that if you struggle with anything in your life that you wish to overcome, true change is possible. It does take a strong determination but it is worth it to become a healthy, high functioning, and confident person. Becoming open-minded to advice from experts, having strong support, and continuing when you don’t want to are a few of the keys to becoming successful. You are the only you that you have. Take care of you. Care for your health. Manage the way you respond to stress. Stay as strong as you can physically. Seek fulfillment in your life. BE YOUR OWN MIRACLE!


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