THE BUILD YOUR HEALTHY LIFE PROGRAM IS READY TO LAUNCH!
The Missing Link in Health and Wellness
Miracles of Phoenix has the most extensive and unique lifestyle modification program available! Good health is more than just exercise and good nutrition. It is also about the way we cope with life, the outlook we have to the future, our environmental, cultural, and social conditionings, the way we see exercise and our resiliency among other things. I invite you to take one or all of our classes and see why Miracles of Phoenix has such a high success rate for long term lifestyle change. The classes are extremely unique and teach how to build a healthy life physically, mentally, emotionally, and spiritually. Each class is only $15 or you can go through the whole program for $89 (four weeks).
An introductory class will be held on January 7th, 2015 at Miracles of Phoenix, 1524 E. Pierson at 7pm.
The Build YOUR Healthy Life Program’s class times and dates are as follows:
January 14: 7pm
Building Foundations For Long Term Health
Developing Your Personal Health Mission
Honesty and Health
January 21: 7pm
Using Exercise for Brain Health
Managing Internal Reactions to External Life Events
Creating A Positive Outlook For Health
January 28: 7pm
Questioning and/or Disputing Self-Talk For Health
Recognizing and Changing Thinking Patterns
Understanding the Impact of Health Choices
February 4: 7pm
Overcoming Exercise Misery
Managing Yourself In All Environments
Being Your Own Miracle
GIVE YOUR NEW YEARS RESOLUTION THE BEST CHANCE FOR SUCCESS! SIGN UP AT MIRACLESFITNESS@GMAIL.COM