LIFESTYLE EDUCATION FOR LIFE!

THE BUILD YOUR HEALTHY LIFE PROGRAM IS READY TO LAUNCH!

 

 The Missing Link in Health and Wellness

Miracles of Phoenix has the most extensive and unique lifestyle modification program available! Good health is more than just exercise and good nutrition. It is also about the way we cope with life, the outlook we have to the future, our environmental, cultural, and social conditionings, the way we see exercise and our resiliency among other things. I invite you to take one or all of our classes and see why Miracles of Phoenix has such a high success rate for long term lifestyle change. The classes are extremely unique and teach how to build a healthy life physically, mentally, emotionally, and spiritually. Each class is only $15 or you can go through the whole program for $89 (four weeks).

 

An introductory class will be held on January 7th, 2015 at Miracles of Phoenix, 1524 E. Pierson at 7pm.

 

The Build YOUR Healthy Life Program’s class times and dates are as follows:

January 14:  7pm

Building Foundations For Long Term Health

            Developing Your Personal Health Mission

Honesty and Health

January 21: 7pm

            Using Exercise for Brain Health

Managing Internal Reactions to External Life Events

Creating A Positive Outlook For Health

January 28: 7pm

Questioning and/or Disputing Self-Talk For Health

Recognizing and Changing Thinking Patterns

Understanding the Impact of Health Choices

February 4: 7pm

Overcoming Exercise Misery

Managing Yourself In All Environments

Being Your Own Miracle

GIVE YOUR NEW YEARS RESOLUTION THE BEST CHANCE FOR SUCCESS! SIGN UP AT MIRACLESFITNESS@GMAIL.COM

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